Hatha Yoga for Beginners

Do you want to find calm, strength, and balance in your everyday life? Hatha yoga is a classic form of yoga that combines physical postures, breathing exercises, and relaxation. At a gentle pace, we build strength, flexibility, and body awareness while giving you the opportunity to recharge. Suitable for everyone. All equipment is provided—you only…

Next occurrence: Wednesday, 14 October (5 occurrences)

Bergstigen 2

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Do you want to find calm, strength, and balance in your everyday life?

Hatha yoga is a classic form of yoga that combines physical postures, breathing exercises, and relaxation. At a gentle pace, we build strength, flexibility, and body awareness while giving you the opportunity to recharge.

Suitable for everyone. All equipment is provided—you only need to bring comfortable clothing.

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